Does the mindfulness movement have a place in Christianity?

Mindfulness is the process of harnessing the power within ourselves. But God asks us to rest in His power available to us through Jesus Christ. Jesus’ power is infinitely more effective and powerful than anything we can muster from our own efforts. And the great part, believers have the Holy Spirit living inside them from which they can draw strength in any circumstance. As Christians, we can be mindful of the place Jesus has in our lives. Is He our Lord or merely an addition? Be mindful to keep Jesus first place and you will live an abundant life of joy and peace.